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Event Series Event Series: Pilates Core and Body Works

Pilates Core and Body Works

June 18 @ 12:00 pm - 12:45 pm

Looking to tone your body and build endurance, strength, and stability? This class is designed to strengthen your core abdominals to support your upper body, help protect the spine, and to promote overall strength, heart and bone health.

Details

Date:
June 18
Time:
12:00 pm - 12:45 pm
Series:
Event Categories:
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Venue

Friends in Action Senior Center
5 General Moore Way
Ellsworth, ME 04605 United States
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